Category Archives: Lupus Relief Questions

Unexplained Joint Pain

Have you ever woken up with an unexplained joint pain? Did you first try to blame a bad sleeping position for the discomfort but noticed that the pain was still there even at the end of the day? Such occurrences usually take us by surprise and do not indicate anything alarming at first. The problem is that there could be serious reasons to worry behind unexplained joint pain. If you don’t have rheumatism, arthritis and didn’t suffer any physical trauma, it is very possible that the cause […]

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Leg Joint Pain

Arthritis, bursitis and muscle pain can become manifest as leg joint pain; moreover the pain can result form a physical injury such as a sprain or a strain. Leg joint pain can also appear when the fluid-filled sacs known as bursae swell alarmingly. The regular function of the bursae is the padding or the cushioning of the soft tissues between bones, these are the body structures that make the movement of the bones and muscles possible. Hepatitis, influenza, gout, lupus, rheumatoid arthritis are only a few other […]

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How Exercise Can Help With Lupus Pain Relief?

Joint pain and stiffness are usually the first symptoms of lupus or warning signs that a flare is coming on. The joint pain that comes on with lupus can impede movement particularly in the hands, wrists, shoulders, knees and feet. Although often confused with arthritis active lupus is the inflammation in the lining that surrounds the joints. The change in size is what causes the pain and swelling of the joints. The best way to cope with joint pain and stiffness is to rest the joints as […]

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Foods That Can Help With Lupus Pain

There is much to be said about the phrase you are what you eat. For anyone who suffers from lupus changing what you eat is perhaps the most effective way to help control pain and relieve many of the symptoms of this debilitating condition. As with any illness, choosing what you put in your diet can determine your overall health so it is key that you choose carefully and stick to what is good for you. The best foods to eat if you suffer from lupus are […]

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