Tag Archives: relief

Eliminating Stress Can Aid Lupus Pain Relief

Lupus is an autoimmune condition which affects many parts of the body. Symptoms of lupus include fatigue, skin rashes, joint pain and swelling Those unfortunate to suffer from this condition will tell you that flare ups can happen at any time but are usually induced by sudden bouts of stress. Dealing with the pain can be difficult but the obvious thing to do to help ease the symptoms lupus brings about, is to eliminate where possible those factors causing the stress. Everybody suffers from stress at some […]

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Diet and Lupus Pain Relief

Your diet is very important when it comes to maintaining a healthy body and preventing a whole host of illnesses and ailments. Whether you already suffer from lupus or are worried you may develop it , why now revise over what you eat and drink and see if a few lifestyle changes could actually keep you in good health. Dieticians have worked with lupus suffers over the years and as a result been able to pin point which foods should be avoided in order to keep lupus […]

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Pain Free Some Arthritis Relief Tips

Arthritis is the name given to a group of related diseases, which include osteoarthritis (degenerative arthritis), rheumatoid arthritis, juvenile arthritis, psoriatic arthritis, ankylosing spondylitis, lupus and fibromyalgia. In its various forms, arthritis affects the young and old, both sexes and all races. Although there are over 100 kinds of arthritis, they share one thing: they all rob otherwise healthy people of their quality of life by making even the simplest of movements painful. This pain is caused by inflammation of the lining of the body’s joints. How […]

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How Exercise Can Help With Lupus Pain Relief?

Joint pain and stiffness are usually the first symptoms of lupus or warning signs that a flare is coming on. The joint pain that comes on with lupus can impede movement particularly in the hands, wrists, shoulders, knees and feet. Although often confused with arthritis active lupus is the inflammation in the lining that surrounds the joints. The change in size is what causes the pain and swelling of the joints. The best way to cope with joint pain and stiffness is to rest the joints as […]

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